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Blog2019-01-17T13:37:41-07:00

WHY PERSONAL TRAINERS NEED TO GET THEIR CLIENTS IN THE POOL

Being a Personal Trainer is hard. As well as a Trainer, you are also a health coach, supporter, mentor, educator and the list goes on! There is a lot of competition and you need to offer a point of difference to retain clients and grow your business. Here are 5 reasons why getting your clients into the water will help you grow your client list as well as your profit. Cater to New Demographics By adding Aquatic Training to the [...]

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Choosing The Right Equipment

  Everyone can benefit from taking their workout to the pool, whether you are simply wanting to improve your general fitness, gain strength or recover from an injury. In order to ensure you are getting the most from your workout, one of the most important steps is making sure you choose the right equipment for your needs and fitness level. We know it can feel a little overwhelming figuring out where to start so here are a few tips from [...]

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Georges St-Pierre’s Training Secret Revealed: The Aquatic Training System that Changed My Life

Today GEORGES ST-PIERRE shared one of his training secrets that helps keep him in “the best shape of his life” and announced a new collaboration with Aquatics company HYDROREVOLUTION. Since his ACL injury in 2011, Georges has been taking his workout to the water with the help of drag resistance training equipment from AQUALOGIX and AQUASTRENGTH. Not only did this form of training help him recover quickly and efficiently from his injury, but fast forward 7 years and Georges continues [...]

By |Press Release|

The Difference Between Buoyancy and Drag Resistance Equipment

Typically when people think of aquatic exercise, they think of pool noodles, foam dumbbells and an easy alternative to working out. What they often don’t realize is that Aqualogix has changed the game with their drag resistance equipment, which creates a training effect that is unable to be achieved with buoyant equipment. Drag resistance equipment allows users to work a muscle group equally and smoothly in any direction and offers a level of resistance tailored to each individual. The harder [...]

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Aquatic Resistance Training: Going from Strength to Strength

There is no doubt that Aquatic exercise is changing, and fast becoming a first option and not a last resort for people around the world. With fitness giants such as Speedo getting on board to help to spread the word, people are realizing that the pool can be used for more than just swimming and dancing around with a noodle! Something that many are still unaware of however, is just how effective waters resistance can be when it comes to [...]

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4 Reasons Why I am Loving the Hydrorevolution Prenatal Workout

Whoever said diamonds are a girls best friend obviously wasn't pregnant at the time! Don't get me wrong, I love diamonds just as much as the next girl, however for the past 7.5 months water really has been my best friend. During pregnancy I have been making an effort to take each day as it comes and listen to my body. I made it my goal to remain fit and healthy, without putting too much pressure on myself. After trying [...]

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