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Training Programs

Hydrorevolution Barbell 360 Workout

$9.95 $0.00 Sale

Equipment Used:

  • Aquastrength Barbell
  • Aqualogix or Aquastrength Fins (Optional)

Exercises Include:

  • Horizontal Barbell Rotation
  • Barbell Step-Over
  • Bullfighter Walk Forwards/Backwards
  • Cauldrons
  • Kayak Pushes
  • Barbell Splits
  • Many more…

    Hydrorevolution Barbell 360 Workout: Download & View FREE

    The Hydrorevolution Barbell 360 workout has been designed to help you improve your overall fitness and function. It challenges your total body with an emphasis on core rotary stability to improve your function in day to day and sports specific activities.

    The workout begins with a dynamic warm up, before moving onto a strength and stability component and finishes up with a section focused on coordination, agility, power and speed.

    To complete this workout you will need an Aquastrength Barbell and a set of Lower Body Fins from Aquastrength OR Aqualogix (Optional).

    Please note this program is a digital download and will be made available as a PDF file that can be printed upon completion of purchase.

    After you purchase a training program, you will be emailed with exclusive access rights to all related media and files. If you purchase a bundled product with training program, you will receive an email with further details on how to access the related materials.

    Your New Aquatic Fitness Routine!

    Built To Last

    Designed to support maximum resistance and torque levels with any aquatic based workouts and exercise routines.

    Fast Shipping

    We ship orders out within 48 hours of purchase, with expected delivery times between 2-7 days (depending on region).

    30-Day Money Back Gurantee

    If you are unhappy with your purchase, send it back for an exchange or a refund no questions asked. It’s that easy!

    Progress Your Training From Land To Water

    Take your training to new heights by adding in aquatic workouts and exercises as additional ways to reach your fitness goals. Hit new muscle groups and build a well rounded training routine on land and in water!

    Low Impact Meets High Resistance

    High intensity training in an aquatic setting is a unique experience that promotes longevity and health with the low impact nature that is water. Recovering from an injury, or looking to prolong your fitness routine, aquatic training is the answer to supporting cardiovascular training with low impact on muscles and joints.

    Strap Up & Get To It!

    What are you waiting for. Join 1,000s of atheltes that are taking their training to the next level, workoing out at home, at the local swimming pool or even the ocean.

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