HYDRO BLOG

Across the United States, a major shift is happening in how people think about fitness. It’s no longer just about lifting heavier weights or pushing harder in the gym. The...

With the FIFA World Cup capturing the attention of soccer fans across the United States and around the world, there's never been a better time to look at what goes...

If you play pickleball or tennis, you already know how important timing, control, and strength are to your game. Whether you are chasing faster serves, sharper volleys, or better endurance, the Aquatic Racket Trainer by Hydrorevolution...

When most people think of swimming or aquatic exercise, they imagine gentle cardio, joint-friendly workouts, or maybe even just splashing around. But did you know that aquatic workouts can also...

  I Can Do What in the Water?! Aquatic training has come a long way since the introduction of the pool noodle back in the 1980’s. No longer is the...

A goal that many of our customers share is wanting to strengthen and tone their core. Usually this is not so much about sporting a six-pack as it is to...

The pandemic has resulted in more and more people taking their workout to the water. Introducing drag resistance equipment to the equation helps attract a new demographic to aquatic training...

The Hydrorevolution Barbell range has grown and we are excited to now have 3 options for customers to choose from! Each Barbell brings its own benefits and caters to different...

When it comes to resistance pool training, the question isn’t, “who can it help?”  but more like, “who can’t it help?”  Pool training or aquakinetics as it’s known is something...