Leaders in Aquatic Training, Specializing in drag resistance equipment.

Hydrorevolution is dedicated to providing a wide range of world-class workout programs to help people of all ages and fitness levels optimize performance and reach their goals through drag resistance training.

Like all fitness equipment, in order to get the most out of it you need to ensure you are following the right training program for your level and fitness goal.

View the Hydrorevolution Free Workout and Training Videos found on this page!

Aquatic Training Programs & Resources for You

Quick Start Guide

Thank you for your purchase! Download the Quick Start Guide for tips & exercise variations to help get you started!

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Total Body & Barbell 360 Workout

Get FREE Access to our Total Body & Barbell 360 workout programs to take your training to a new level! $19.90 Value. Videos Shown Below.

New Hybrid Fins

Redesigned in 2019 with upgraded materials for comfort and longevity. Advance your aqua training!

Aquastrength Barbell 360 Video Workout

Get FREE access to the entire Aquastrength Barbell 360 Workout video. Designed to improve your overall fitness as well as function, this program challenges your total body with an emphasis on core rotary stability. Worth $19.99 but one of the Hydrorevolution Free Workout and Training Videos.

Aquastrength Total Body Video Workout

Get FREE access to the entire Aquastrength Total Body Workout Video. Designed to target your entire body, this program includes a dynamic warm-up, a series of upper body/lower body, and core exercises before finishing off with a cardiovascular endurance component. Worth $19.99