Ben Bruno Surf & Turf Workout Bundle

Turn your pool into the ultimate gym with this total-body bundle designed to take you from land to water for a workout like no other.

Created in partnership with renowned trainer Ben Bruno, the Surf & Turf Bundle combines innovative Hydrorevolution equipment with an exclusive workout program designed to help you maximize every training session.

The bundle includes:

• Aquastrength Barbell
• Aqualogix Bells
• Aqualogix Fins
• Hydrorevolution Swing Trainer
• Exclusive Ben Bruno Surf & Turf Workout Program

Ben developed this program to ensure you get the most from each piece of equipment and every workout. The program begins with a land-based training series incorporating resistance band exercises and bodyweight movements, followed by a comprehensive pool workout series.

Please note: Resistance bands are used in portions of the land-based workout but are NOT included with this bundle. Customers may use their own resistance bands or purchase them separately.

With multiple progressions and regressions available for each exercise, the program is suitable for men and women of all fitness levels.

Upon purchase, you'll receive a digital PDF of the Surf & Turf Program illustrating each exercise, along with access to an exclusive video library where Ben walks you through every movement in detail. As a Hydrorevolution customer, you'll also gain access to our growing library of free training resources.

About the Equipment

Aquastrength Barbell

The Aquastrength Barbell's unique design allows users to perform a wide variety of exercises targeting dynamic flexibility, upper-body and core strength, coordination, balance, rotary stability, power, agility, and endurance.

The barbell features an Aquastrength Bell permanently attached to each end, creating multi-directional resistance in the water. The 4-foot bar length (compared to the standard 3-foot bar) allows for a wider grip position and increased overhead mobility. The additional length also creates more flex in the bar, promoting rapid muscle contractions that increase with narrower grip positions and greater effort.

Aqualogix Fins

The Aqualogix Fins provide an intense lower-body and core workout through high-intensity, omni-directional resistance training. They're ideal for developing strength, power, stability, and endurance in the water.

Aqualogix Bells

The Aqualogix Bells offer a near-limitless range of upper-body exercises. The ability to switch between Maximum Resistance and All-Purpose Bells provides simple progression and regression options, making them suitable for a wide range of fitness levels.

Hydrorevolution Swing Trainer

The Hydrorevolution Swing Trainer is an extremely versatile training tool designed for functional upper-body, forearm, and core exercises. It's also highly effective for sport-specific training in golf, baseball, tennis, hockey, and other rotational sports.

Important Information

Please note the Aquastrength Barbell is available in Pink and Blue. Both colours provide the same level of resistance.

The bells used at the ends of the barbell are modified specifically for barbell use and do not function as handheld bells.

The bar length is 36 inches, with a fully assembled length of approximately 44 inches. Customers over 6 feet tall, or those performing overhead and kayak rowing movements, may prefer the longer 48-inch bar.

Shipping & Assembly

Barbells shipping to the United States and Canada may arrive assembled or unassembled. Due to postal size restrictions, barbells shipped to all other countries will arrive unassembled, with all components included for quick assembly (approximately 1–2 minutes).

Barbell Assembly and Quick Start Guide