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Training Programs

Hydrorevolution Lower Body Workout

$9.95 $4.95 Sale

Equipment Used:

  • Aqualogix or Aquastrength Fins

Exercises Include:

  • Hip Flexion/Extension
  • Hamstring Curl
  • Power Swings
  • Hacky Sacks
  • Jumping Jacks
  • Cross Country Ski
  • Many more…

                        Hydrorevolution Lower Body Workout Program:

                        The Hydrorevolution Lower Body Workout Program has been designed to provide a great lower body workout that focuses primarily on strength and stability. It starts off with a dynamic warm up before moving onto a strength and stability component and finishes off with a round of cardiovascular exercises.

                        This workout can be completed using either Aquastrength OR Aqualogix Fins. The unique 3D design of these lower body fins means the workout is suitable for all ages and fitness levels. The user can easily control the level of resistance throughout the workout simply by how hard they push. The harder you push, the harder the workout!

                        Please note this program is a digital download and will be made available as a PDF file that can be printed upon completion of purchase.

                        After you purchase a training program, you will be emailed with exclusive access rights to all related media and files. If you purchase a bundled product with training program, you will receive an email with further details on how to access the related materials.

                        Your New Aquatic Fitness Routine!

                        Built To Last

                        Designed to support maximum resistance and torque levels with any aquatic based workouts and exercise routines.

                        Fast Shipping

                        We ship orders out within 48 hours of purchase, with expected delivery times between 2-7 days (depending on region).

                        30-Day Money Back Gurantee

                        If you are unhappy with your purchase, send it back for an exchange or a refund no questions asked. It’s that easy!

                        Progress Your Training From Land To Water

                        Take your training to new heights by adding in aquatic workouts and exercises as additional ways to reach your fitness goals. Hit new muscle groups and build a well rounded training routine on land and in water!

                        Low Impact Meets High Resistance

                        High intensity training in an aquatic setting is a unique experience that promotes longevity and health with the low impact nature that is water. Recovering from an injury, or looking to prolong your fitness routine, aquatic training is the answer to supporting cardiovascular training with low impact on muscles and joints.

                        Strap Up & Get To It!

                        What are you waiting for. Join 1,000s of atheltes that are taking their training to the next level, workoing out at home, at the local swimming pool or even the ocean.

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