HYDRO BLOG

Many people often ask if aquatic exercise is an effective form of training if your goal is weight loss, the answer? Absolutely! Here are 4 reasons why: More Resistance Put quite...

There is nothing quite like being able to take your workout outside in the summer, and what better place to do it than your pool! We have the only 3...

Being a Personal Trainer is hard. As well as a Trainer, you are also a health coach, supporter, mentor, educator and the list goes on! There is a lot of...

Everyone can benefit from taking their workout to the pool, whether you are simply wanting to improve your general fitness, gain strength or recover from an injury. In order to...

Typically when people think of aquatic exercise, they think of pool noodles, foam dumbbells and an easy alternative to working out. What they often don’t realize is that Aqualogix has...

There is no doubt that Aquatic exercise is changing, and fast becoming a first option and not a last resort for people around the world. With fitness giants such as...

Last week, leaders in Aquatic Fitness, Hydrorevolution, launched a new range of Swim bundles designed to help swimmers improve their overall performance by utilizing the internationally patented Hybrid Fin by Aqualogix...

As the Coronavirus pandemic intensifies and many countries continue to enforce lockdowns, people are finding themselves in search of different workouts they can complete at home in an effort to...

Today GEORGES ST-PIERRE shared one of his training secrets that helps keep him in “the best shape of his life” and announced a new collaboration with Aquatics company HYDROREVOLUTION. Since his...